Music & Brain Function

We’ve known for centuries that music is a unique art form. Drums, chanting, flutes, and other instruments have been intentionally used to ready humans of the past for battle, to pass the time, and to bring together a community in … Read more

The Lazy (but Smart!) Person’s Guide to Mastering Self-Control

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Teach yourself self-control

If you watched any TV during the 90’s, you will probably remember the Lay’s potato chip challenge.

Their catchphrase was “Betcha can’t eat just one.” And as those diabolical marketing geniuses predicted, I did find it … Read more